MY SERVICES
INDIVIDUALS
I work with adult individuals (age 21 and up) struggling with all things related to being a human. Some of these things are listed here.
You can also check out my website of resources to get a sense of my style, tone and just overall vibe.
PARENTING
Parenting is hard work. Having kids inevitably brings up our own stuff and you don't have to choose between helping yourself and helping your children thrive. The processes are interconnected. Let's talk about it.
SEX AND SEXUAL IDENTITY
Are you struggling with sex and/or sexual identity? Sexual identity can be more than the binaries to include how we want to (or don't want to) express ourselves sexually, regardless of our choices in partner(s).
RELATIONSHIP ISSUES
Pretty much everything is a relationship issue. Our well-being is defined by how we are relating to the world around us. This can be romantic relationships, familial relationships, our relationship with ourselves, our environment, our culture and so on...
COUPLES
My approach is attachment based and emotionally focused. We will get into your individual stuff and how it affects your partnership.
"If you want to change the other, change yourself"
-Esther Perel
GRIEF WORK
Grief comes in different forms and for different reasons. Actual death, anticipated grief, loss of others, loss of self, etc. I'm currently thinking that what a lot of us call 'depression' is really a grief process.
SOMATIC ISSUES
My background is in movement therapy. So, the body will always be a topic of therapeutic conversation regardless of your presenting issues. However, we can also talk specifically about pain, other somatic symptoms or chronic body anxiety.
EXITING POWER CONSTRUCTS
Fundamentalist religions, narcissistic abuse, MLM's, and/or anything else a little bit culty. If you've been through these things you maybe want to work through them with someone who understands how to help you keep the good and discard the rest.