MY SERVICES
INDIVIDUALS
I work with adult individuals (age 21 and up) struggling with all things related to being a human. Some of these things are listed here.
You can also check out my website of resources to get a sense of my style, tone and just overall vibe.
GRIEF WORK
Grief comes in different forms and for different reasons. Actual death, anticipated grief, loss of relationship, loss of self, etc. I'm currently thinking that what a lot of us call 'depression' is really being stuck in the process of grief.
RELATIONSHIP ISSUES
Pretty much everything is a relationship issue. Our well-being is defined by how we are relating to the world around us. This can be romantic relationships, familial relationships, our relationship with ourselves, our environment, our culture and so on...
LIVING WITH ADHD
Whether you were diagnosed as a child, late (adult) diagnosed or have never been diagnosed but suspect you fall on the ADHD spectrum, lets talk about how to heal the hurt (rejection sensitivity, harsh inner critic, etc.) that ADHDer's suffer and live your best life.
SOMATIC ISSUES
My background is in movement therapy. So, the body will always be a topic of therapeutic conversation regardless of your presenting issues. However, we can also talk specifically about pain, other somatic symptoms or chronic body anxiety.
EXITING POWER CONSTRUCTS
Fundamentalist religions, narcissistic abuse, spiritual abuse, MLM's, and/or anything else a little bit culty. If you've been through these things you maybe want to work through them with someone who understands how to help you keep the good and discard the rest.
PARENTING
Parenting is hard work. Having kids inevitably brings up our own stuff and you don't have to choose between helping yourself and helping your children thrive. The processes are interconnected. Let's talk about it.